I never really ‘’got’’ all the ‘’new-year, new you’’ banter. Don’t get me wrong. Having goals (or resolutions, as we call them around new-year) are fine, even necessary. But there is a distinct difference between goals and habits.
I recently read a very enlightening article by a guy called Mark Manson, aptly titled: Your Goals are Overrated.
We all want to ensure we are serving up healthy and nutritious food to our kids, especially when it comes to snacks and lunchbox meals. But life is BUSY and ready-made healthy options are not always that readily available, or we simply run out of ideas, and this may make the daily routine of packing lunch seem like a very daunting and sometimes unobtainable task!